“There’s nothing like deep breaths after laughing that hard. Nothing in the world like a sore stomach for the right reasons.” – Stephen Chbosky –

This is an update from the post I had written last year. If you had not read it, here is a link I FOUND MY HAPPY 1: LETTER TO A GIRL STRUGGLING TO LOSE WEIGHT.

So well clearly the weight is not going anywhere, at least not yet 🙂

That aside, let’s talk about how to stay happy.

#FIND OUT WHAT MAKES YOU HAPPY AN DO IT!

This will keep you glowing, trust me.

Also, don’t get me wrong, finding out what makes you happy doesn’t mean getting something cool to do, you know, like extreme sports and such.

No!

It could be something as simple as arranging your wardrobe, keeping a journal or even dying t-shirts(such a random example 😂😂 but it’s cause I’m avoiding using things like eating and sleeping as examples…..because well.. 🙃)

But at the end of it it’s you who knows..do you!

#LET GO OF WHAT DOES NOT MAKE YOU HAPPY

If it leaves you in regret, don’t do it!

If it eats your soul, it’s time to stop!

Never ever do something, agree to something or accept something just because of this or that.

No is a complete answer and you don’t have to expound on it.

Learning to say no to toxicity is saying yes to happiness.

#SURROUND YOURSELF WITH HAPPY PEOPLE

Happy people are amazing people.

And well, you are the average of the 5 people you hang out with more often…well..I haven’t proven this but I know that the people you’re around with most usually start creating an influence on you.

They start rubbing off on you!

So well..If it’s happiness you want..you know who to keep close.

#LEARN HOW TO MAKE OTHERS HAPPY

Sometimes seeing someone else smile because of what you’ve done is really all you need to smile too .

Just posting a shout out on your whatsapp status wishing someone a good week or even just texting them is enough.

Just be creative and do as per the person’s likes.

People appreciate that and it makes them happy.

Trust me!

And..

Try it.

#GET A MEME BUDDY!

This is a bonus point 😂😂.

I don’t even need to say more on this.

But if you’re reading this and you need one..leave a comment and your girl will hook you up.😊

How do you stay happy?